Comprehensive Pilates Instructor International _ Dubai

Price Details

Description

 Program Description

A comprehensive professional program for training Pilates instructors (Mat  Reformer) that focuses on building theoretical knowledge, practical competence, and training skills according to internationally recognized standards. The program qualifies instructors to work in clubs, studios, or independently, with the ability to design and deliver individual and group Pilates classes with high professionalism.

Program Components

First: Mat Pilates
• Teaching the fundamentals of Mat Pilates
• Over 50 essential technical exercises
• Development of strength, balance, stability, and posture alignment
• Neuromuscular Activation training
• Breath control, core stability, and pelvic floor awareness

Educational Content:
• Library of practical videos (Beginner – Advanced – Flow)
• Comprehensive theoretical material for instructor preparation (280 pages – translated)
• Specialized content on breathing techniques (Pranayama)
• Practical application for designing training sessions


Second: Reformer Pilates – Level Two
• Complete understanding of the Reformer machine and its settings
• Application of Pilates principles on the machine
• 50–80 exercises (Beginner – Intermediate – Advanced)
• Training modifications for various populations
• Applied functional anatomy
• Practical training skills and flow class design
• Safety and professionalism in training

Includes:
• Educational video library (88 videos)
• Theoretical and practical books for the Reformer
• Professional guide for creating a Pilates studio project
• Practical training supervised by a master instructor

Total Program Hours

A total of 200 training hours (theoretical + practical)

Accredited Certificates:

• Mat Pilates Certificate
• Reformer Pilates Certificate
• Continuing Education Units accredited by NASM  AFAA
• Lifetime membership with FET Global

By the end of the program, instructors will be able to:

• Apply theoretical and practical knowledge of Pilates
• Design and execute safe and effective training sessions
• Work independently and take professional responsibility
• Adapt exercises according to the needs and conditions of trainees
• Adhere to international ethical and professional standards

Program Dates

Mat Pilates In-Person:
• Friday, Saturday, Sunday
• June 5/6/7

Reformer Pilates In-Person:
• Friday, Saturday, Sunday
• June 12/13/14

Location: Dubai  
Program Price: 6000 AED 

Assessment

Matt Pilates:
Practical performance will be evaluated, including teaching style, ability to instruct correctly, and understanding the target muscles in each exercise.

Reformer Assessment:
Includes recording a practical test on the Reformer with correct execution of exercises + completing 10 hours of self-practice on the Reformer as a prerequisite for the assessment.