Stepizone
26 TRAINING HOURS
STEPIZONE
FET Academy offers the Step Izone course in a new and developed form for safe and effective step training, as we have combined the traditional building method in the medium-intensity session with high-intensity training in a safe low step. The Step Izone course includes the latest methods of step training.
Some features of StepIzone:
- Strengthens the leg muscles
- Improves flexibility and fitness
- Improves physical fitness and increases muscle strength
- Improves balance and coordination between body and mind
- Improves endurance and increases heart rate
- It features effective training patterns for all age group
This course is approved by the Euro REPS (EREPS) and the Emirati REPS with 16 CPD points. It is suitable for all beginner and advanced sports groups who want to learn modern training techniques for group classes and improve their physical fitness at the same time.
Benefits of the StepIzone course:
- Students will learn how to lead a training session and monitor and correct their clients’ techniques during the session
- Course participants will learn how to deal with attendees if some of them suffer any injuries
- The course plan will build participants’ endurance fitness through the fitness challenges on the course
- The body will burn 800-1200 calories during the training session in this release
- Students will receive the latest release of the program, which contains scientific materials, including new music and a video of the entire edition, in addition to the scientific material in PDF format.
- Trainers can obtain new releases as soon as they are released by purchasing them from the site and using them directly to update techniques and music.
- Participants will obtain a free FET Global membership, through which they will be able to download scientific materials for the publications (music, video, scientific material pdf) whether from the web or from mobile phone applications.
Get ready to challenge yourself, go beyond your sporting limits, and enjoy a miraculous experience full of positive energy and vitality that will help you improve your strength and physical fitness. Join us and reserve your place now
Get ready to challenge yourself, go beyond your sporting limits, and enjoy a miraculous experience full of positive energy and vitality that will help you improve your strength and physical fitness. Join us and reserve your place now