Comprehensive Pilates Instructor - International

Price Details

Description

Pilates Comprehensive Instructor Program – International 
EQF Level 4

Program Description  
A comprehensive professional program for preparing Pilates instructors (Matt Reformer) that focuses on building theoretical knowledge, practical competence, and training skills according to accredited international standards. The program qualifies the instructor to work in clubs, studios, or independently, with the ability to design and deliver individual and group Pilates classes with high professionalism.

Program Components  

First: Mat Pilates – In-Person with Master  
• Teaching the fundamentals of Mat Pilates
• Over 50 essential technical exercises
• Developing strength, balance, stability, and posture alignment
• Neuromuscular Activation training
• Breath control, core stability, and pelvic floor

Educational Content:  
• Library of practical videos (Beginners – Advanced – Flow)
• Comprehensive theoretical material for instructor preparation (280 pages – translated)
• Specialized content in breathing techniques (Pranayama)
• Practical application for designing training sessions

Second: Reformer Pilates – Level Two (In-Person – Dubai)  
• Complete introduction to the Reformer machine and its settings
• Application of Pilates principles on the machine
• 50–80 exercises (Beginner – Intermediate – Advanced)
• Training modifications for different groups
• Applied functional anatomy
• Practical training skills and flow class design
• Safety and professionalism in training

Includes:  
• Educational video library (88 videos)
• Theoretical and practical books for the Reformer
• Professional guide for creating a Pilates studio project
• Practical training supervised by a specialized Master

Total Program Hours  
200 total training hours (theoretical + practical)  

Accredited Certificates:  
• Matt Pilates Certificate
• Reformer Pilates Certificate
• Continuing education credits accredited by NASM  AFAA
• Lifetime FET Global membership

By the end of the program, the instructor will be able to:  
• Apply theoretical and practical knowledge of Pilates
• Design and implement safe and effective training classes
• Work independently and take professional responsibility
• Adapt exercises according to the needs and conditions of trainees
• Adhere to international ethical and professional standards

Master: Nermeen Qatanani

Program Dates  
Matt Pilates (Online):  
Friday, Saturday, Sunday  
March 26/27/28  

Reformer Pilates (In-Person):  
Friday, Saturday, Sunday  
April 2/3/4  

Location: Dubai  
Program Price: 6,000 AED  

Mat Pilates Assessment:  
Practical performance evaluation includes explanation style, ability to teach correctly, and understanding the targeted muscles in each exercise.  

Reformer Assessment:  
Includes recording a practical test on the Reformer with correct execution of exercises + completing 10 hours of self-application on the Reformer as a prerequisite for the assessment.