Personal Trainer Diploma - international

Price Details

Description

Level 4 International Personal Trainer Diploma 
The diploma that leads you to professionalism

Level 4 Personal Trainer Diploma Topics

1. Role of the Personal Trainer
2. Communication Skills
3. Functional Anatomy
4. Movement Sciences and Their Components
5. Biomechanics and Movement Analysis
6. Anatomy
7. Index of Basic and Secondary Exercises with Equipment and Free Weights, Targeted Muscles
8. Physiology
9. Energy Systems
10. Metabolism and Calories
11. Application of Training Intensity and Burn Equations
12. Cardiopulmonary System
13. Nervous System and Endocrine Glands
14. Hormones and Their Individual Impact on Body Processes
15. Balance of Saturated and Unsaturated Fatty Acids
16. Nutritional Supplements and Their Types
17. Methods for Estimating Caloric Needs
18. Healthy Nutrition Patterns
19. Energy Needs for Fitness Plans
20. Impact of Nutrition on Medical Conditions
21. Organizing Appropriate Nutritional Counseling
22. Psychological and Social Aspects of Health and Fitness
23. Community Service
24. Stress Management
25. Body Types and Their Effect on Exercise and Body Shape Change
26. Hormonal and Anatomical Differences
27. Gathering and Analyzing Information (Physical, Medical, Psychological, and Lifestyle)
28. Postural Defects and Deviations
29. Analysis of Fixed and Moving Body Deviations
30. Principles of Adapting and Modifying Programs and Their Rules
31. Unity of Movement and Its Application in Resistance Training
32. Utilizing Training Zones for Heart Rate to Develop Aerobic Capacity or Weight Loss (Continuation of Level 3)
33. Principles of Training and Advanced Training Load
34. Using Short, Medium, and Long-term Goals
35. Applying ACSM Principles to Develop Fitness Components
36. Exercise Planning
37. Designing Sports Programs Using Over 50 Methods
38. Correct Exercise Techniques and Safety Considerations
39. Calculating Maximum Repetitions (1RM-10RM)
40. Evidence-based Resistance Training Systems (Study of 22 Systems)
41. Evidence-based Cardiovascular Training Systems (Study of 10 Systems)
42. Tailoring Each Exercise to the Client and How to Analyze Their Program (Study of 50 Different Cases)
43. Advanced Principles for Progressive Programs
44. Direct Application of Advanced Programs
45. Hypertrophy Programs
46. Cutting Programs
47. Physical Fitness and the Arab Community
48. Foundation for Programs for Special Needs Individuals: Injured, Elderly, Pregnant Women, Beginners
49. Personal Trainer's Own Training Organized Within Work Pressures
50. Periodic Development of Trainers' Training and Scientific Level

Personal Trainer:

Certificates  
• FET Academy Level 3 Fitness Trainer Certificate
• FET Academy Level 4 Personal Trainer Certificate
• Euro R.E.P.S Level 4 Personal Trainer Certificate
• Emirates R.E.P.S Category A Level 3 Personal Trainer Certificate

Diploma Start Date: march 30, 2026 (Jordan, UAE, Bahrain, Kuwait)  

Diploma Hours: Theory from Sunday to Tuesday from 10 PM to 12 AM Saudi time on Zoom + LMS lectures available at any time  

Study System

1. Theoretical Lectures

• Lecture Type: Live lectures via Zoom with the instructor.

2. LMS System

• Description: An online self-study system.

• How it Works:

- The system is downloaded to your academy account.

- It consists of sequential lessons.

3. Study Steps

1. Accessing the First Lesson:

- Watching an instructional video.

- Reading the theoretical lecture provided below the video.

2. Comprehension Quiz:

- After completing the lesson, there is a five-question quiz to test your understanding of the lecture.

3. Moving to the Next Lesson:

- After completing the quiz, the second lesson will open.
Practical sessions will be scheduled later  

Master's:

Master sarah nazal
Master areej ziadeh
Master wedad jaber

Total Hours: 330 hours  

Diploma Price: 4200 + 600 for the theoretical exam fee (420 Bahraini Dinars + 60 Dinars for the theoretical exam fee) (500 Jordanian Dinars + 150 Dinars for the theoretical exam fee)  

Payment plans are available in the UAE and Kuwait  

Training Period: 3 months for the Personal Trainer Diploma  

For registration and inquiries: +966592565477