Comprehensive Pilates Instructor Training Program - Al-Qatif

Comprehensive Certified Pilates Course from the Leadership Preparation Institute - Saudi Arabia:

A complete program that combines theoretical and practical aspects, aimed at preparing Pilates instructors professionally by integrating mat Pilates and reformer training. It includes:

• Mat Pilates Program
• Reformer Program

Mat Pilates Course  
What is the Mat Pilates specialization?  
This specialization focuses on increasing balance and stability, improving posture, and strengthening the core muscles. Neuromuscular training in Pilates contributes to creating a harmonious body through spinal alignment, enhancing rib and shoulder stability, increasing control ability, and strengthening the pelvic floor and internal abdominal muscles.

The course includes:  
1. Teaching the fundamentals of mat Pilates
2. Training on over 50 foundational exercises with professional technique
3. Developing strength, balance, and stability through practical applied training

The Pilates study library contains:  
1. A beginner's mat Pilates class video (30 minutes) translated into Arabic
2. An advanced mat Pilates class video with flow exercises (30 minutes) translated into Arabic
3. 50 short videos of foundational mat Pilates exercises
4. Comprehensive theoretical material for instructor preparation and class structuring with detailed explanations of breathing and training techniques
5. A special release on Pranayama breathing that includes several educational videos, with an additional release provided to trainees later
6. A full class video using Pilates equipment provided after the course completion, along with an equipment video

Reformer Pilates Specialization – Level 2  
This is a professional and advanced specialization that combines high technique and professionalism using the reformer device, which is considered one of the most important modern Pilates equipment.

What is the Reformer Instructor Preparation Course?  
A specialized program to prepare instructors capable of delivering Reformer Pilates classes safely and professionally, whether for individual or group sessions, focusing on strength, flexibility, stability, and movement control.

The Reformer Instructor Course topics include:  
1. Familiarization with the reformer device and its components
2. Basic principles of Pilates on the device (breathing, alignment, centering, control)
3. Basic and advanced exercises for various levels
4. Modifications of exercises based on the trainee's condition (injuries, pregnancy, different demographics)
5. Functional anatomy and its applications
6. Practical training skills and building classes using flow systems
7. Safety and professionalism

What do you receive upon enrolling in the Reformer Pilates Course?  
• A comprehensive library of educational videos for exercises
• A reformer exercise book in both classical and contemporary styles
• Specialized practical theoretical material
• A comprehensive guide to establishing a Pilates studio project
• Practical training under the supervision of specialists

Examinations and Certification:  
• Practical exam (delivering a training session)
• Certificate of completion for the program

Accreditation:  
Accredited by the Ministry of Sports in the Kingdom of Saudi Arabia – Leadership Preparation Institute  

260 accredited training hours combining theoretical and practical aspects:  
• 180 hours of in-person practical training
• 80 hours of online theoretical training

In-person in Al-Qatif.  
• The full program price is 6000 SAR for a limited time instead of 7500 SAR, with the option to pay in four installments.

For inquiries and reservations:  
+971 585957762  
+966592565477